Balancing work deadlines with the needs of her 5- and 8-year-old boys isn’t easy for Terri…
Category: Personal care
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom,…
Practicing self-compassion could be the key to overcoming post-election stress
Many people feel drained after going through yet another fiercely contested US presidential election. Regardless of…
We’re Recruiters. This Is The Biggest Tell You Used ChatGPT On Your Job App.
“A good recruiter can spot an AI-written application from a mile away.” With the rise of…
Working Well: Seeking the elusive work-life balance, one step at a time
The moment I knew I had to get serious about work-life balance came without warning. I was writing…
5 tips to wean yourself off added sugar
Halloween is creeping closer. And with it come thoughts about costumes, pumpkins, ghastly decorations and —…
My Barista Told Me Something I Can’t Unknow About Flavored Coffee
There are better choices when it comes to your morning brew. I have a confession: I…
Superfood ‘red espresso’ made from South African tea takes off globally
The superfood ‘coffee’ drink delivers caffeine-free kicks, good vibes and well-paid work for locals. On a…
These ‘Comfort Foods’ Are Physically Making Your Stress Levels Worse
They don’t just make you feel guilty — they have a very real impact on your…
If A Restaurant Server Doesn’t Write Down Your Order, Should You Be Nervous Or Impressed?
Although there is no industry standard, folks in the culinary world have strong opinions. As a…