7 Foods You Had No Idea You Can Make In The Microwave

This underrated appliance can make just about everything you love, including eggs, French toast and even…

5 Harmful Myths About Food’s Effect On Heart Health

Doctors want to clear these up, because some of them are flat-out wrong. Here’s a sobering…

The Best and Worst Foods for Healthy Blood Pressure

Healthy blood pressure is linked to a healthy heart and a lower risk of heart attack…

5 Best African Heritage Diet Foods to Combat Chronic Diseases, According to a Dietitian

Black people have a higher risk for chronic conditions like heart disease and diabetes. Eating these…

3 reasons why every home must have a faux fireplace

Several sunrises ago, my family, friends and I spent the New Year at this charming cottage…

Sauna vs. Steam Room: How Each Affects Your Body Differently

Experts break down what these hot environments do to your body and the best way to…

A Behind-The-Scenes Look At How Celebs Get Ready For The Grammys

Stars: They didn’t just wake up like this. Year after year, the stars of the Grammys show up…

Emani Corcran: Being Vegan Doesn’t Change Your Experience Of Blackness

The BLK+Vegan creator dispels myths about veganism that exist both within the Black community and outside…

8 Easy Ways To Make Your After-Work Routine As Relaxing As Possible

From intentionally setting a plan to listening to your body’s needs, here’s how to maximize your…

The Best (And Worst) Times To Use Frozen Vegetables, According To Experts

Chefs, a food scientist and a nutritionist advise when frozen veggies will do the trick, and…