I’ll be honest – the idea of aging has always been a fear of mine. But as I entered my 30’s, I realized that aging is beautiful and natural. Not only that but stepping into my 30’s has been like a surprise twist – even better than I imagined. It’s a decade wrapped in wisdom, security and stability, and a reassuring sense of self. I also love living life with greater humility and gratitude. Moreover, there are plenty of beauty secrets and health essentials that allow us to ease into our older years more gracefully than ever. If the battle against aging has been an uphill struggle for you, this is your sign to let it go. After countless years of experimenting with my skin, I’ve curated some proven skincare hacks tailor-made for those in their 30’s and beyond.
Use Sunscreen Daily (and Reapply)
I am sure this is something that has been instilled in you time and time again, but it’s one of the most important things (if not the most important thing) to do if you want to prevent aging. Regardless of what your day looks like, you should always be applying a generous amount of sunscreen in the morning. Whether you are outside or indoors, the sun’s rays are everywhere and long-term exposure to the sun can cause wrinkles, dark spots, and discoloration.
If you do find yourself out-and-about, consider investing in a sunscreen that you can bring with you on-the-go. There are sunscreen sticks and sunscreen sprays with SPF protection that make reapplying a breeze. So no more excuses!
Retinol or Retinoid
Everyone in their 20’s and beyond should be integrating some form of retinol or retinoid product in their routine. This Holy Grail ingredient stimulates collagen production, while also minimizing and preventing lines and wrinkles. If you have yet to incorporate this age-reversal ingredient into your regimen, start slow and work your way up because you might have to build your tolerance. I suggest applying a small pea-sized amount every other day for a few weeks (at night only). If your skin doesn’t react, you can work your way up to daily nighttime use.
Gentle Exfoliation
Exfoliation is another necessary skincare hack to age more gracefully. Again, this might require a bit more testing to see what works best for you and your skin. For those with more sensitive skin, a chemical exfoliation product might be your best bet. While physical exfoliators work well, it’s easy to overdue it and irritate the skin. If you are able to exfoliate 1 – 2 times per week, you are guaranteed to see results!
Eye Cream
The under-eye area is the most delicate part of the face because the skin is much thinner, making it more prone to wrinkles, eye bags, and puffiness. It’s also where signs of aging will be the most prominent. This fact alone was enough to make me spring into action and invest in a cream that is especially designer for under the eyes. If anti-aging is your goal, I suggest you do the same! A rich, moisturizing eye cream will do wonders in making you appear more glowy and youthful than ever.
Stay Hydrated
Last but not least, nourish your body from within. As you get older, it is more important than ever to ensure you are getting your daily allotment of water. As someone who is constantly on the move, I found that forcing myself to carry a reusable water bottle everywhere with me is the best way for me to stay hydrated throughout the day.
Consult a Professional
If you’re serious about combating the signs of aging and tailoring a skincare routine that fits like a glove, consulting a dermatologist is a game-changer. These skincare maestros hold the key to unlocking a rejuvenated version of you. They go beyond the realm of generic advice, crafting a plan specifically designed to tackle your unique aging concerns. They can recommend treatments like chemical peels, microdermabrasion, or laser therapy to address specific aging concerns. The beauty of dermatologist-recommended treatments lies in their precision. They target the exact areas needing attention, ensuring you get the best results.
What skincare hacks are you using?
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