Less alcohol, or none at all, is one path to better health

Moderate drinking was once thought to have benefits for the heart but better research methods have…

Your body needs these three forms of movement every week

Walking has earned a reputation as a great form of exercise that’s easy and accessible for many…

Russia puts Ukrainian President Zelenskyy on its wanted list

Russia has put Ukrainian President Volodymyr Zelenskyy on its wanted list, Russian state media reported Saturday, citing the…

‘I’m terrified of retiring’: Inside the final stage of a UFC star’s career

SCOTT MORTON HAS been watching Anthony Smith fight for the last 17 years, but on Dec. 9 in Las…

How Georgia, poised for Europe, could become ‘another Belarus’

Georgia rocked by protests as government pushes Putin-style ‘foreign agent’ bill. After spending his days making…

Cyclone Hidaya: Kenya To Be Spared Full Wrath Thanks To The Equator

Kenya may be spared the full wrath of Tropical Cyclone Hidaya and we may thank the…

The surprising benefits of embracing your anxiety, according to someone living with it

Haley Weaver has always been anxious. When she was 5 years old, she worried that her…

‘A different era for me’: Canelo’s new approach isn’t to satisfy his critics

LAS VEGAS — Canelo Alvarez removed his designer sunglasses to reveal the sort of deadly serious expression that’s…

There’s a tiny corner of Europe in North Africa. Here’s what it’s like

Inside the tiny corner of Spain that lies in the middle of North Africa. In ancient…

‘China’s Cape Canaveral’ is booming, fueled by moon mission and space program

Hainan, a Chinese island that’s geographically closer to Hanoi than Beijing, is known as the Hawaii…