How to improve WiFi signal with aluminum foil

Finally good internet throughout the apartment with a trick that really works A simple homemade solution…

Puberty is starting earlier. Should parents worry? 5 things to know from a pediatrician

Puberty: It’s one of the most important milestones in a young person’s life. It’s also one…

Heated workouts and hot yoga are all the rage. But are they actually good for you?

Spring is in the air, but that’s not stopping fitness enthusiasts from wanting to crank up…

Wellness perfectionism doesn’t exist. Focus on these sustainable habits

You’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming…

Here’s why you keep waking up to pee in the middle of the night

I’m writing this article at 2 a.m. Not because I suffer from insomnia, but because I just…

Are Ethiopia and Eritrea hurtling towards war?

The two countries’ historically fraught relationship was mended in 2018, but hostilities are flaring again. Tensions…

Bothered by back pain? Here’s how some pro athletes prevent it

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over…

Sex shouldn’t be painful. Here’s what to do if it is

When Nicole started having pain during intercourse nearly a decade ago, she was determined to find a solution.…

‘A shocking breach’: Trump officials leak Yemen attack plans in Signal chat

The Atlantic editor Jeffrey Goldberg says he was included in a private chat about the bombing…

What’s ‘sleepmaxxing’? Experts weigh in on the social media trend

Did you remember to wear your red-light glasses, eat two kiwi fruit, take your supplements, insert…