Researchers say expectant mothers can gain some protection by getting vaccinated. A multi-country study suggests pregnant…
Category: Health
Sleep Helps Protect Against Dementia, According To Recent Study
The bulk of the risk factors for dementia are utterly out of our control, like age…
Covid-19: Even medics were scared, they feared death
Many frontline health workers also contracted the coronavirus. Some died. Others recovered to tell their tales,…
Ten types of blood disorders
These are conditions that impact the blood’s ability to function correctly. Otherwise known as hematological conditions,…
How aerobic exercises ease dialysis complications
Kidney disease is among the common non-communicable ailments that are rampant in Kenya. Major risk factors…
How to talk to your kids about social media and drug abuse
While the drug dealers on the street enticing kids to take a hit haven’t disappeared, my…
6 Sneaky Ways Pandemic Trauma May Pop Up As Things Go Back To Normal
After more than a year of the COVID-19 pandemic, our country is inching closer to normalcy.…
Covid-19 jab: Can it affect women’s period cycle?
Women have reported early and heavier menses after the vaccination, something that has not been linked…
Why You Should Think Twice Before Praising Someone’s Pandemic Weight Loss
We’ve been living amid a pandemic for over a year. For most of us, that has…
9 Therapist-Approved Tips To Tackle Nighttime Anxiety
Tossing and turning in bed, anxious thoughts fill your mind: you think about all the things…