What’s ‘sleepmaxxing’? Experts weigh in on the social media trend

Did you remember to wear your red-light glasses, eat two kiwi fruit, take your supplements, insert…

What keeps abused men from speaking out, and how to get them help

25% of US men experience abuse, but it’s hard to get help. I’ve sat across from…

A minor illness doesn’t have to halt your exercise regimen, according to experts

Don’t overdo it, but light exercise can help with minor illness. The winter flu season is…

Common vaginal condition is really an STD, study finds

A common but potentially dangerous vaginal infection that affects nearly 1 in 3 women globally should be considered…

5 things this ER doctor would like you to start doing

I know emergency physicians are trained to treat every type of medical emergency, including falls, cuts…

Here’s how I learned to enjoy running after only a month of practice

After many years of failed attempts, I have actually grown to like running. My boss, David…

Early research suggests why exercise is so protective against brain disease

Upping your physical activity level may lower your risk of developing neuropsychiatric diseases such as anxiety,…

Why you need plenty of fluids if you’re fasting for Ramadan

Don’t drink water only when you’re thirsty and other expert-backed hydration tips. For many Muslims around…

Antidepressants may hasten decline from dementia, study says. Experts are unconvinced

Doctors often use antidepressants to manage the depression, anxiety and agitation that accompanies a diagnosis of dementia. Now,…

Self-hatred isn’t the same as depression. A psychiatrist explains how to treat it in teens

Psychiatrist Dr. Blaise Aguirre has become an expert in self-loathing. No, it’s not because he experiences…