Want to live an extra 5 to 10 years? Adopt this habit, study suggests

In a busy world, the task of getting more movement into your daily life can often get put…

Has running become the new speed dating?

The possibility of romance may be behind the spike in running. The journey to the London…

Parents are worried that their anger might be influencing their children. Here’s what experts say

Tantrums over misplaced toys, meltdowns sparked by sibling conflicts and outbursts over screen-time restrictions are all familiar frustrations…

Why you should keep exercising in cold weather

The weather is getting chilly in many parts of the Northern Hemisphere, but cold weather doesn’t…

These vascular risks are strongly associated with severe stroke, researchers say

Many risk factors can lead to a stroke, but the magnitude of risk from some of these…

Storing too many digital items on your devices could be a sign of a disorder, experts say

Picture this — thousands of screenshots, unopened texts and emails, and a looming notification that your…

Standing desks may be bad for your health, new research finds

The global market for standing desks is booming, projected to reach US$12.6 billion by 2032 (£9.7 billion). These…

Don’t sit on the toilet for more than 10 minutes, doctors warn

Let’s be honest — people have a habit of bringing their phones to the bathroom. I’ve…

The risky mix of antidepressants and college life

Is it safe to drink alcohol while taking antidepressant medications? What about using weed? What will…

Help your knees by doing these easy exercises

Aching knees are surprisingly common. While you may be tempted to hang out on the couch…