If you’re feeling more moody or stressed lately, you might want to examine some of these…
Category: Wellness
8 Things Therapists Personally Do When They Feel Lonely
Many of us have been feeling disconnected from others during the COVID pandemic. This is how…
How To Get Your Pre-Pandemic Sleep Schedule Back
The stress and routine disruptions from the last few years have drastically affected our sleep. Here’s…
6 Sneaky Habits That Are Hurting Your Friendships
These behaviors might not seem like a huge deal at first, but experts say they could…
Why Millennials Are So Into Collecting Things
Fancy sneakers, baseball cards, comic books ― there are many items people love to collect. A…
4 Types Of Back Pain You Should Never, Ever Ignore
Experts share the red flags that mean an achy back might be a bigger deal. Back…
Pandemic mystery: Scientists focus on COVID’s animal origins
Nearly two years into the COVID-19 pandemic, the origin of the virus tormenting the world remains…
Experts: Omicron variant affects the youth more than the aged
Experts have cautioned that the new Covid-19 variant, Omicron, is affecting young people more than the…
Omicron v. delta: Battle of coronavirus mutants is critical
As the omicron coronavirus variant spreads in southern Africa and pops up in countries all around…
10 Ways Therapists Prevent Themselves From Catastrophizing
Read this if you’re constantly jumping to the worst-case scenario when you’re anxious. Do you always…