How Bad Is It To Walk Around Barefoot At Home? Doctors’ Answers May Surprise You.

If you’re worried about the health of your feet, this may make you feel differently about…

7 Ways To Have More Energy In 2025

Doctors share the physical behaviors and emotional habits that can help you feel more ready for…

Study Finds Eating Cheese May Reduce Your Risk For This Potentially Serious Health Condition

Though past research has focused on the health benefits of cheese, the new data examined its…

Worried about your drinking? Check out our Dry January advice

There are lots of great reasons to decide to go “dry” in January and give up alcohol.…

25 Unexpected, Little Ways To Improve Your Mental Health In 2025

From work deadlines to responsibilities at home, we’ve got a lot keeping us stressed. These tips…

13 Simple Resolutions To Make If You Want To Live Longer

Make it your goal this year to improve your longevity. Here’s how to do it, according…

The Biggest Early Warning Signs You Have A Swallowing Impairment

Difficulty swallowing or coughing while eating every so often isn’t a big deal. However, there’s a…

Vagus nerve stimulation may relieve treatment-resistant depression, study finds

Nick Fournie was 24 years old when severe depression upended his life. Fournie had been married to his…

We’re Gen X Doctors. Here Are The 5 Rules We Swear By For Longevity.

Experts reveal the simple habits they follow every single day that help with aging. Scientists are…

These Risk Factors At Age 60 May Be The Strongest Predictors Of Dementia

A new study reveals surprising information about the potential relationship between regional location and dementia, among…