A picture of an 82-year-old teaching Pilates, exercises that mainly involve lifting different body parts, and…
Category: Wellness
A Photo Of George Lucas Cradling Baby Yoda Is Melting People’s Hearts
Calling all HuffPost superfans! Sign up for membership to become a founding member and help shape…
Why You Sometimes Twitch Awake Right Before You Fall Asleep
Your thoughts begin to gently drift off the plane of reality and you’re about to transition…
How Balancing ‘Warming’ And ‘Cooling’ Foods Could Benefit Your Health
Many of us find ourselves trying to eat a more balanced diet with the turn of…
Trump Tweeted That He ‘Saved Pre-existing Conditions.’ Then Why Is My Daughter’s Life On The Line?
My daughter Claire was born 13 years ago, and her birth was the result of years…
South Dakota Considers Banning Affirming Treatment For Transgender Youth
PIERRE, S.D. (AP) — Lawmakers in South Dakota are considering whether to ban doctors from performing…
I’m a Mom Who Nearly Died Of Sepsis Because I Didn’t ‘Have Time To Be Sick’
What does self-care look like for a mom? I know magazines and social media make self-care…
What Not To Say When A Friend’s Loved One Has A Terminal Illness
We all want to be there for the people in our lives. If you have a…
Why Self-Care Is Good Parenting
The holidays can be a particularly stressful time, especially for parents. I, for one, am happy…
What People Get Wrong About Living With Both Anxiety And Depression
There are a lot of myths around what it’s like to have both mental health conditions…