What kind of sugary treat you are having might change its impact on your health, according…
Category: Food and Drinks
5 tips to wean yourself off added sugar
Halloween is creeping closer. And with it come thoughts about costumes, pumpkins, ghastly decorations and —…
My Barista Told Me Something I Can’t Unknow About Flavored Coffee
There are better choices when it comes to your morning brew. I have a confession: I…
Superfood ‘red espresso’ made from South African tea takes off globally
The superfood ‘coffee’ drink delivers caffeine-free kicks, good vibes and well-paid work for locals. On a…
These ‘Comfort Foods’ Are Physically Making Your Stress Levels Worse
They don’t just make you feel guilty — they have a very real impact on your…
If A Restaurant Server Doesn’t Write Down Your Order, Should You Be Nervous Or Impressed?
Although there is no industry standard, folks in the culinary world have strong opinions. As a…
Here’s Exactly How Long You Can Sit In A Coffee Shop Before You Annoy The Baristas
There’s a spectrum of rudeness. Find out where you sit on it. With more people than…
FYI, You Probably Need More Zinc In Your Diet This Fall
It’s an essential mineral for boosting immune function and healing. Here’s how to get it from…
How Many Pumpkin Spice Lattes Are Too Many?
A PSL itself isn’t exactly healthy, but the real problem is what it makes your body…
Should we all stop eating salmon? Why it’s suddenly become endangered
Why have Atlantic salmon populations dropped so dramatically in British rivers, and is fish farming a…