Zero calorie sweetener linked to blood clots and risk of heart disease, study finds

Consuming a drink with erythritol — an artificial sweetener used to add bulk to stevia and monk fruit and to…

Baking soda water is the new health trend. Here’s what experts think

You may think the baking soda lurking in the back of your cupboard is only useful…

The Best Type Of Milk To Drink, Depending On Your Health Goals

Whether it’s from a cow or a pea, there’s a type to suit every need. Cow’s…

Salty cream in your morning brew? Why Vietnam’s specialty coffees are catching on around the world

It’s become a popular beverage trend on social media platforms like TikTok in recent months –…

Orange creamsicle or minty watermelon? Homemade popsicles are healthier than in the freezer aisle

One sweltering summer in Southern California, Jessica Gavin was looking for a healthy, cooling treat for…

Food hoarding is a problem. Here is what you need to know

Having grown up with food insecurity, Kimi Ceridon and her sister see how their childhood experiences…

Mediterranean diet or not, eating seasonally can be good for you

As peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her brothers…

America’s diet quality moved from an F to a D. Here’s how to turn yours into an A

There’s a crack of light shining through the dark clouds of America’s battle with poor nutrition and…

5 Foods To Avoid If You Want To Improve Your Focus And Concentration

ADHD aside, sometimes concentrating long enough to finish a work or school task feels impossible. You sit…

Here’s how to eat to live longer, new study says

You can reduce your risk of an early death for any reason by nearly 20%, just…