Snacking before sleep isn’t often recommended, but sometimes it’s necessary. Here’s what to grab. In an…
Category: Personal care
Is There An Ideal Time Of Day To Eat Dinner? Here’s What Experts Say
The Best Time Of Day To Eat Dinner, According To Experts What’s better, the 5 p.m.…
How to beat acne rosacea through diet and up your confidence
“According to most studies, people’s number one fear is public speaking. Number two is death. Death…
What To Know If You’re On Parental Leave And Lose Your Job
Here’s how to tell if you got unfairly singled out and what to do about it.…
FYI, You Shouldn’t Be Using Retinol The Same Way In The Winter
Experts weigh in on how to apply this holy grail anti-aging skin care product without irritation,…
9 Quick Ways To Refocus If You’re Distracted At Work
It’s easy to lose focus at your desk. These simple habits can help you get back…
Tribal Chic fashion show returns to Nairobi after one-year hiatus
The 12th edition of Nairobi’s popular Tribal Chic fashion show is set for February 4, 2023,…
These simple tips will give your living room a new lease of life
In any home, the living room wears many hats. It is the space where you relax…
Are You A Failed Flosser? This Will Convince You To Finally Stick To A Routine.
Daily dental hygiene isn’t just important for your teeth, but your overall health (and to help…
Cat Owners Aren’t Taking Them To The Vet Enough. That’s A Problem.
Cats go to the vet less than half as often as dogs, even though they require…