Weight stigma comes in so many forms, from so many sources. It’s prevalent in media and…
Category: Health
What Pediatricians Keep On Hand For When Their Own Kids Get A Cold
Here’s what doctors have at the ready when their children are dealing with a cough and…
Let’s talk about diabetes
November is Diabetes Awareness Month across the globe. This year is special: it is the 100th…
‘Forever Winter’: The Mental Health Message In The New Taylor Swift Song
Therapists weigh in on the emotional meaning of “Forever Winter” from “Red (Taylor’s Version).” Taylor Swift fans…
10 Things No One Tells You About Sex After You Have A Baby
Parents get real about postpartum sex, including leaky boobs, vaginal dryness, vibrators and so much more.…
Can’t Find Time For Self-Care? Try ‘Habit Stacking.’
This extremely simple productivity hack will instantly carve out time for yourself in a way you…
7 Calming Yoga Stretches You Can Do From Your Bed
Whether you need to wind down at night or rev up for the day, PJs make…
Why Your Anxiety Happens At The Same Time Every Day
There’s a good explanation for why your mental health tanks during a certain period. Thankfully, there’s…
Is it Ever OK To Check Your Partner’s Phone? Marriage Therapists Weigh In.
These days, snooping on your partner is easier than ever. With your S.O.’s smartphone in hand and a…
7 Sneaky Habits That Are Sabotaging Your Relationship
These behaviors may not seem like a big deal on the surface, but therapists say they…