As simple as it sounds, Lindsay Kee’s revamped exercise routine began with standing up to take…
Category: Work/Life
What Happens If Your Weed Experience Goes Very Wrong? Here’s What You Should Do First.
Those tiny gummies look innocuous — but they can pack a punch. Most people who indulge…
Empathy is on the rise in young people. Here’s how to build yours
It doesn’t often feel as if we’re living in empathetic times. Over the past two decades,…
Nancy Pelosi Is A Genius At This Controversial Workplace Habit
In her new book, “The Art of Power,” Nancy Pelosi shares how she wields influence —…
Trump’s Comments About Kamala Harris’ Race Are All Too Familiar For Biracial People
By openly questioning the vice president’s ethnic background, Trump perpetuated the idea that mixed-race people have…
We All Could Use More Of Olympian Noah Lyles’ ‘Why Not You?’ Energy
Read this if you’ve ever felt like you weren’t good enough. On Monday, in fewer than…
Are You ‘Oomf’? This Gen Z Affectionate Slang Is Taking Over.
This word doesn’t mean what you think. “I have not seen oomf in a while. I…
Do centenarians really have the secret to long life? Why their advice might not hold up
It’s a cliche of reporting on people who reach 100 years of age, or even 110,…
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
Looking back, Tammy Maida, 67, said things started to change in her late 50s. At first,…
People Over 80 Reveal The Worries They Regret Having When They Were Young
Between financial troubles, relationship woes and health scares, there are plenty of worries throughout our lives.…